Rajender Joshi
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Description
Yoga as exercise is a physical activity consisting mainly of postures,Sometimes accompanied by breathing exercises, and
Fitness Yoga is an effective and exciting "Mind" and "Body" workout. ... It combines elements from Yoga and traditional exercise, linked together in a flowing series of poses that create strength, flexibility, endurance and balance.
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- Category: Motivational
- Joined: 3 years ago
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- 0 videos