Rajender Joshi
Rajender Joshi

Rajender Joshi

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Description

Yoga as exercise is a physical activity consisting mainly of postures,Sometimes accompanied by breathing exercises, and 

 

Fitness Yoga is an effective and exciting "Mind" and "Body" workout. ... It combines  elements from  Yoga and traditional exercise, linked together in a flowing series of poses that create strength, flexibility, endurance and balance.

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  • Category: Motivational
  • Joined: 3 years ago
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