COVID 19 Prevention ( Must do habits and special Diet)

COVID 19 Prevention ( Must do habits and special Diet)

Published: 3 years ago

Category:

  • Motivational

About:

Senior Dietitian and lifestyle coach Susama here on this channel Miss Dietitian to healp you stay safe and live better quality of life .

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WHO Guidelines

Protect yourself and others around you by knowing the facts and taking appropriate precautions. Follow advice provided by your local health authority.

To prevent the spread of COVID-19:

Clean your hands often. Use soap and water, or an alcohol-based hand rub.

Maintain a safe distance from anyone who is coughing or sneezing.

Wear a mask when physical distancing is not possible.

Don’t touch your eyes, nose or mouth.

Cover your nose and mouth with your bent elbow or a tissue when you cough or sneeze.

Stay home if you feel unwell.

If you have a fever, cough and difficulty breathing, seek medical attention.

Calling in advance allows your healthcare provider to quickly direct you to the right health facility. This protects you, and prevents the spread of viruses and other infections.

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