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what is meditation shield in hindi and how to create it
Published: 2 years agoCategory:
- Education
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This guided visualization helps release negative energy or any residue of energy that isn’t yours. It could be anything from a critical family member to the stressful news cycle. We will imagine a protective sphere that keeps in positive energy and releases what is unwelcome. This meditation is excellent if you are feeling exhausted, especially if you are a caretaker, in the helping field, have a friend going through something difficult, or just feel like you need a break from the chaos. #meditation #spiritualmeditation #typesofmeditation #meditationapp #meditationmeaning #meditationbenefits #meditationquotes #meditationtechniques #historyofmeditation
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