10 Best Chest Exercises YOU Should Be Doing

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10 Best Chest Exercises YOU Should Be Doing

10 Best Chest Exercises YOU Should Be Doing

Published: 3 weeks ago

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  • Sports

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10 Best Chest Exercises YOU Should Be Doing

Ex1: 00:00 Barbell Bench Press

Ex2: 00:42 Dumbbell Bench Press

Ex3: 01:24 Hammer-grip DB Bench Press

Ex4: 01:55 Incline Barbell Bench Press

Ex5: 02:27 Incline Dumbbell Bench Press

Ex6: 03:06 Incline Dumbbell Fly

Ex7: 03:46 Middle Cable Pec Fly

Ex8: 04:21 Smith Decline Bench Press

Ex9: 04:49 Dumbbell Decline Fly

Ex10: 05:11 Cable Iron Cross

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