Trending
Entertainment
Gaming
Music
Education
Technology
Motivational
Kids
Sports
Travel
Food
News
Art And Craft
Fashion & Beauty
Animals
Real Estate
Devotional
Environment
Automobiles
Agriculture
Ayurveda
DIY

AtoPlay

Heads Up! We're currently undergoing maintenance to improve your streaming experience. During this time, you may encounter some disruptions. Thanks for your patience and understanding.

8 Best Dumbbell Biceps Exercises

FITNESS PRO

FITNESS PRO

  • 36 followers

  • Category: Sports
  • |    

    AUTOPILOT

8 Best Dumbbell Biceps Exercises

8 Best Dumbbell Biceps Exercises

Published: 2 years ago

Category:

  • Sports

About:

8 Best Dumbbell Biceps Exercises -

00:00 Ex1: Dumbbell Zottman Curl

00:37 Ex2: DB Standing Inner Biceps Curl

00:59 Ex3: Dumbbell Hammer Curl

01:38 Ex4: Dumbbell Alternate Biceps Curl

02:11 Ex5: DB Standing One Arm Curl

02:37 Ex6: Dumbbell Biceps Curl

03:22 Ex7: Dumbbell Prone Incline Curl

03:49 Ex8: DB Standing Concentration Curl

Follow for more videos.

Please Login to comment on this video

  • अपलम-जपलम

    अपलम-जपलम . 2 years ago

    बकवास अरबी संगीत।

You may also like

9 Best Exercises For A Bigger Chest 4:45

9 Best Exercises For A Bigger Chest

Add to playlist Report

FITNESS PRO

43 views | 2 years ago
1615ac105a7cef1633337605
video
10 Best Chest Exercises YOU Should Be Doing 5:36

10 Best Chest Exercises YOU Should Be Doing

Add to playlist Report

FITNESS PRO

86 views | 2 years ago
1615ac105a7cef1633337605
video
Workout for Massive Calves 3:10

Workout for Massive Calves

Add to playlist Report

FITNESS PRO

301 views | 2 years ago
1615ac105a7cef1633337605
video
8 Exercises To Build A Big Back 4:05

8 Exercises To Build A Big Back

Add to playlist Report

FITNESS PRO

41 views | 2 years ago
1615ac105a7cef1633337605
video
8 Bicep Exercises for Bigger Arms 4:29

8 Bicep Exercises for Bigger Arms

Add to playlist Report

FITNESS PRO

31 views | 2 years ago
1615ac105a7cef1633337605
video
10 Best Tricep Exercises for Bigger Arms 5:44

10 Best Tricep Exercises for Bigger Arms

Add to playlist Report

FITNESS PRO

82 views | 2 years ago
1615ac105a7cef1633337605
video
Full Shoulder Workout with Dumbbells for 3D Delts 3:26

Full Shoulder Workout with Dumbbells for 3D Delts

Add to playlist Report

FITNESS PRO

89 views | 2 years ago
1615ac105a7cef1633337605
video
8 Best Tricep Exercises for Bigger Arms 4:20

8 Best Tricep Exercises for Bigger Arms

Add to playlist Report

FITNESS PRO

47 views | 2 years ago
1615ac105a7cef1633337605
video
Super11 Asia Cup 2023 _ Super 4 _ Pakistan vs India _ Full Match Highlights 11:46

Super11 Asia Cup 2023 _ Super 4 _ Pakistan vs Indi...

Add to playlist Report

CRICKET-MATCH-LIVE

1 view | 3 hours ago
1615ac105a7cef1633337605
video
Super11 Asia Cup 2023 _ Super 4 _ India vs Sri Lanka _ Highlights 12:06

Super11 Asia Cup 2023 _ Super 4 _ India vs Sri Lan...

Add to playlist Report

CRICKET-MATCH-LIVE

0 views | 2 hours ago
1615ac105a7cef1633337605
video
Glenn Maxwell produces one of the greatest ODI knocks of all-time CWC23 3:27

Glenn Maxwell produces one of the greatest ODI kno...

Add to playlist Report

CRICKET-MATCH-LIVE

1 view | 3 hours ago
1615ac105a7cef1633337605
video
Super11 Asia Cup 2023 Super 4 Pakistan vs India Full Match Highlights 11:46

Super11 Asia Cup 2023 Super 4 Pakistan vs India...

Add to playlist Report

CRICKET-MATCH-LIVE

1 view | 3 hours ago
1615ac105a7cef1633337605
video
Cid Singham Dance Cid Daya Dance Video Cid Fans 1:21

Cid Singham Dance Cid Daya Dance Video Cid Fans

Add to playlist Report

CID FANS

0 views | 54 minutes ago
1615ac105a7cef1633337605
video
महाभारत युद्ध की कहानी 1:04

महाभारत युद्ध की कहानी

Add to playlist Report

maina Alliance

0 views | 8 minutes ago
1615ac105a7cef1633337605
video
https://youtu.be/oRqr-MHNy0Y?si=MWJSJvnc9igpEYw_ 1:34

https://youtu.be/oRqr-MHNy0Y?si=MWJSJvnc9igpEYw_

Add to playlist Report

maina Alliance

0 views | 58 minutes ago
1615ac105a7cef1633337605
video
dance video 1:00

dance video

Add to playlist Report

funny wale babu

4 views | 36 minutes ago
1615ac105a7cef1633337605
video
Mahesh Babu South Indian new movies Hindi dubbing superhit movies 8:10

Mahesh Babu South Indian new movies Hindi dubbing...

Add to playlist Report

Hit movie shot

0 views | 43 minutes ago
1615ac105a7cef1633337605
video
महाभारत युद्ध की कहानी 1:18

महाभारत युद्ध की कहानी

Add to playlist Report

maina Alliance

0 views | 10 minutes ago
1615ac105a7cef1633337605
video
tu dur na hona shambhu 1:27

tu dur na hona shambhu

Add to playlist Report

LIFE OF PI

1 view | 15 minutes ago
1615ac105a7cef1633337605
video
Tum Bin Sajan (Lyrical Video)_ Vijay Deverakonda, Mrunal Thakur _ Harjot K, Gopi 4:14

Tum Bin Sajan (Lyrical Video)_ Vijay Deverakonda,...

Add to playlist Report

MUSIC_FOR_YOU

9 views | 2 hours ago
1615ac105a7cef1633337605
video
EK TARFA ___DARSAN RAWAL 4:36

EK TARFA ___DARSAN RAWAL

Add to playlist Report

HINDI_MUSIC

0 views | 1 hour ago
1615ac105a7cef1633337605
video
Super11 Asia Cup 2023 _ Super 4 _ India vs Sri Lanka _ HighlightsSuper11 Asia Cu 12:06

Super11 Asia Cup 2023 _ Super 4 _ India vs Sri Lan...

Add to playlist Report

MUSIC_FOR_YOU

3 views | 2 hours ago
1615ac105a7cef1633337605
video
Khaali Botal (Full Song): Abhishek Kumar, Ayesha Khan Parampara Tandon Manan 4:44

Khaali Botal (Full Song): Abhishek Kumar, Ayesha K...

Add to playlist Report

Lofy songs

11 views | 1 hour ago
1615ac105a7cef1633337605
video
हम रोएंगे एक दिन 9:42

हम रोएंगे एक दिन

Add to playlist Report

LIFE OF PI

0 views | 15 minutes ago
1615ac105a7cef1633337605
video

We use cookies on this website. Your experience on our website will be improved by using cookies. Allow Cookies