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8 Best Tricep Exercises for Bigger Arms
Published: 2 years agoCategory:
- Sports
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8 Best Tricep Exercises for Bigger Arms
00:00 Andrei Dieu Posing
00:08 Single Arm Cable Extensions
00:38 Cable Lying Triceps Extension
01:11 Cable Overhead Triceps Extension
01:52 Dumbbell Lying Triceps Extension
02:21 Dumbbell Lying Triceps Extension
02:59 Barbell Lying Triceps Extension
03:39 Bench Dips
04:08 Cable Tricep Kickback
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अपलम-जपलम . 1 year ago
ट्राईसैप्स का शौक नहीं।