8 BEST Exercises For THICKER 3D Shoulders

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8 BEST Exercises For THICKER 3D Shoulders

8 BEST Exercises For THICKER 3D Shoulders

Published: 1 month ago

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  • Sports

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8 BEST Exercises For THICKER 3D Shoulders

00:00 Standing Dumbbell Overhead Press

00:34 Seated Barbell Overhead Press

01:08 Chest Supported Dumbbell Front Raise

01:31 Dumbbell lateral raise

02:03 Wide-grip Upright Row

02:32 Cable Reverse Fly

03:01 Weighted Front Raise

03:31 Cable One-Arm Lateral Raise

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