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AR Relaxing
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Healing Music for Anxiety Disorders, Fears, Depression and Eliminate Negative Th
Published: 1 year agoCategory:
- Music
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#stressrelief #positivethinking #restorativesleep Healing Music for Anxiety Disorders, Fears, Depression and Eliminate Negative Thoughts Like other nourishing foods, music is also seen as food, but spiritually. Music not only improves mood, it fights depression, along with many benefits of listening to music that we are not aware of, such as reducing the activity of the sympathetic nervous system, reducing stress, lowering blood pressure, heart rate and respiratory rate , and may have a beneficial effect. effect on sleep by helping to relax muscles and distract from thoughts.
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