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The Manoj sir
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28:09
कैल्शियम क्यों आवश्यक है? यह फल करेंगे कैल्शियम की पूर्ति शरीर बनेगा मजबूत
Published: 11 months agoCategory:
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कैल्शियम क्या है? यह फल करेंगे कैल्शियम की पूर्ति शरीर बनेगा मजबूत, in this video, we explore about top 5 fruits which are rich in calcium because calcium is essential for our body for bones and health, if have deficiency of calcium feel complications such as body pain, cramping, tiredness, irregular heartbeat ect, some fruits are rich in calcium & maintain daily requirement calcium intake such as figs, blackberries, kiwi, prunes & oranges theses fruits are essential for maintaining calcium levels & make healthy bones and body.
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