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6 टिप्स जो हाई ब्लड प्रेशर को तुरंत कंट्रोल करेंगे control hypertension
Published: 6 months agoCategory:
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6 टिप्स जो हाई ब्लड प्रेशर को तुरंत कंट्रोल करेंगे | control hypertension
In this video, we are discussing about health tips which are helps to control high blood pressure such tips are- 1- Relax body and Reduce stress. 2- Empty urine bladder immediately. 3-Take warm bath or shower. 4-Press acupressure points like Li-4, H-7 and Pc-6 ect. 5- Increase potassium ions by eat fruits like banana, cantaloupe as well as take lemon juice for reduce sodium ions. 6- Quit smoking, tobacco and alcohol also avoid tea and coffee. #high bp control #blood pressure control at home #how to reduce high blood pressure without medicine #6 steps for control high BP #acupressure points for manage BP & Stress #Fruits for reduce blood pressure #Control high BP #Reduce high blood pressure #hypertension #Health tips for high blood pressure #high blood pressure kaise control kare #blood pressure kam karene ke upay if you enjoy this information then subscribe my channel https://youtube.com/@manojpgdbt?si=KK_ldU3TDBOfbE3q
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