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Yoga With Bijay 
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- Category: Education
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28:09
5 Daily Gentle Asana For Women
Published: 8 months agoCategory:
- Education
About:
Namaskar, Women work very hard daily to meet challenges everyday. So, it's important for them to keep themselves fit and healthy. They run through work, house chores and managing an unending to-do list. At the end of the day, they are exhausted completely. But this is where yoga comes very handy to help relieve stress and improve efficiency and focus. Today, yoga with bijay youtube channel is going to tell you 5 yoga simple and gentle yoga postures that are important for every woman. Do this and send me your feedback and subscribe, like and share my channel to your near and dear ones so they can also take benefit from it.
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