Yoga With Bijay 
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गुस्सा हवा का झोंका बुझा देगा दिमाग की बत्ती atoplay yoga anger
Published: 7 months agoCategory:
- Education
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Namaskar, anger is the common thing which we face and experience in our daily lives. You must have felt it in your daily life. Getting angry at times is very common but when it out of control and start affecting your lives and relationships then it becomes the cause of concern. Anger has potential to change your mood and effect your health adversely. It can destroy your life at times also. But, I suggest not to suppress your anger but you need to learn how to control it and calm your mind. Yoga will play a very crucial role in your life to manage your anger. There are several yoga asanas to channel your anger towards something, meaningful and very constructive. So, If you are angry once again, yoga is there, inculcate yoga in your daily life routine and your life will change forever. you do not need to shout or break things when you follow a good yoga routine. Send me your feed back and do Subscribe, like and share my channel videos to your near and dear ones so they can also get the benefit of health.
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