Yoga With Bijay 
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योग और माइग्रेन का रहस्य, माइग्रेन का ब्रह्मस्त्र - 2 yoga migraine atoplay
Published: 7 months agoCategory:
- Education
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योग और माइग्रेन का रहस्य, माइग्रेन का ब्रह्मस्त्र - 2 #migraine #headache #yogawithbijay #yoga Namaskar, welcome to my YouTube channel YOGA WITH BIJAY.. This is second short session on migraine.. The poses that explained today can help you get rid of from migraine pain.. you know that migraines are not common in comparison with headache. The killing and throbbing pain one part of the head makes you angry and you feel a feeling like just its killing you. Accompanied by nausea, sometimes dizziness and you starting feeling anxiety too. Now, it's a established fact that medications helps the symptoms of migraines, yoga and mindfulness can also help you in better way.. If you hit the mat regularly it will help you to deal with contributors to migraines like tension, stress and anxiety. how yoga help in migraine.. when you perform certain poses of yoga its slows the heart rate, lowers the blood pressure. Yoga boosts circulation and improve blood flow to your brain.. The yoga poses shown in my channel will help to manage and fight migraine in better way.. So plz do and send me feed back too.. And don't forget to Subscribe, Like and Share my channel to your near and dear ones so they can be also benefitted too.
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