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Yoga With Bijay
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कंधे दर्द का रामबाण//जड़ से ठीक होगा कंधा दर्द shoulderpainrelief yoga
Published: 7 months agoCategory:
- Education
About:
Namaskar, If you are having and suffering from shoulder pain and tightness then this 5 minute capsule for shoulder and neck yoga is going to help you help in a big way. It is easy to follow. Keep one thing in mind that when you stretch your shoulder and neck, at least hold 30 seconds and do 3 round. When you have no time and are in hurry then 30 second is must but do less reps and rounds. Send me your feedback and subscribe, like and share
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