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5 मिनट घर बैठे ठीक होगा कंधा दर्द//डॉक्टर के पास जाने की नहीं है जरूरत yoga

Yoga With Bijay

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5 मिनट घर बैठे ठीक होगा कंधा दर्द//डॉक्टर के पास जाने की नहीं है जरूरत  yoga

5 मिनट घर बैठे ठीक होगा कंधा दर्द//डॉक्टर के पास जाने की नहीं है जरूरत yoga

Published: 7 months ago

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  • Education

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Namaskar, is neck pain affecting your daily life? Why not try yoga exercises for relief from intimidating neck pain? The cause of severe neck pain is our sedentary lifestyle, working and sitting long hours on working station or desk coupled with stress and anxiety, the habit of holding your head in one position. Yoga are the best methods to treat neck pain. Neck pain can lead to headaches and even injury. Send me your feedback and subscribe, like and share

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