Yoga With Bijay 
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पेट का डॉक्टर: गैस, अपच, बदहजमी और पेट के विकारों का सफाया
Published: 7 months agoCategory:
- Education
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Namaskar, Pawanmuktasana is the need of modern life style. Gas, indigestion have become the common norm these days. This is also known as gas relieving pose in English. Practicing these asana regularly will help you in constipation, gas and acidity related problems. You do it in a right way and get maximum benefits of it and avoid any type of injury, it’s important to do with correct alignment of the body in an asana. If the brain and belly are healthy then a man is wealthy and pawanmuktasana helps our digestive system remains strong and in perfect order. This yoga posture is a sure shot cure for gas and constipation and niggling problems of the stomach. Do it and send me your feedback. Subscribe, like and share my channel to your near and dear ones so they can take benefit from it and live a happy, healthy and blissful life.
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